2 Supplements for Skin Health

18th April, 2013 - Posted by Victoria Girard

Supplements for Skin Health In order to have truly exceptional skin you really need to embrace a holistic approach. Simply meaning that your diet should include plenty of greens, lots of antioxidant rich fruits, and far less processed foods, along with less stress, more exercise, natural skin care, beauty tools such as LED light therapy […] Read More

Fermented Cod Liver Oil Promotes Healthy Skin

9th January, 2013 - Posted by Victoria Girard

Guest Post: Rachel Cool Fermented cod liver oil is a nutritional supplement that is extracted from liver of cod fish as an essential and powerful tool in the treatment of skin problems as well as promoting healthy skin. It is one of the best supplements with high levels of the omega-3 fatty acids as well […] Read More

Can You Really Protect Skin with a Daily Pill?

30th August, 2012 - Posted by Victoria Girard

Discover How to Protect Skin With One Simple Pill Summer is on its way out, my kids are back in school, and signs of fall are slowly emerging.  But now is not the time to stop being diligent about protecting your skin from the sun (in fact, such as time doesn’t exist.)  The reality is […] Read More

The Benefits of Acai for your Skin!

20th January, 2012 - Posted by Victoria Girard

  Touted as one of the best wrinkle fighting foods on the planet, acai berry has one of the highest ORAC (antioxidant) values around. It’s been labeled a superfruit because of its incredible power to fight one of the most damaging free radicals, superoxide. Superoxide free radicals have the ability to damage molecules within the […] Read More

Healthy Digestion will Help Your Skin Glow

18th January, 2012 - Posted by Victoria Girard

Proper digestion will not only help you feel great but it will also help your skin look more vibrant as well.  It’s much more than just being regular.  A digestive tract that is out of balance causes you to feel and look out of balance. While a diet high in fiber, digestive aids, and psyllium […] Read More

Acerola Cherries Help Firm and Tighten the Skin

28th December, 2011 - Posted by Victoria Girard

The Acerola cherry, also known as the Barbados cherry or West Indian cherry, contains an astounding amount of vitamin C.  100g. of Acerola cherries yields an amazing 1,000-3,000mg. of vitamin C whereas 100g. of oranges only yields about 50mg. of vitamin C. Vitamin C is extremely beneficial for your skin; keeping it strong and youthful.  […] Read More

The Vita Mix Makes Healthy Eating Simple!

26th November, 2011 - Posted by Victoria Girard

Click here for Vita-Mix Deals The Vita-Mix is truly an exceptional piece of technology that will change your life!  It makes healthy eating simple, doable, and convenient.  You can easily add antioxidant rich fruits and vegetables into your diet every single day. A healthy diet that is rich in antioxidants is very important for beautifully […] Read More

Krill Oil is an Incredible Supplement for Your Skin!

14th November, 2011 - Posted by Victoria Girard

Krill oil is an incredible supplement that not only improves your health but has amazing benefits for your skin as well.  It’s packed with Omega-3’s which have been shown to help keep your cell membranes strong and supple.  Krill oil is also loaded with a very powerful antioxidant called Astaxanthin that delivers crucial nutrients throughout […] Read More

A Fish Oil Supplement That Gives You Beautiful Skin!

13th September, 2011 - Posted by Victoria Girard

Xtend-Life Omega 3 Premium Fish oil has been proven to be extremely beneficial for your health as well as for your skin, hair, and nails. Omega-3 reduces inflammation, promotes healthy cell membranes, and helps heal dry skin.  Omega 3s are essential fatty acids which means that your body is unable to produce them and you need to […] Read More

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