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Healthy Skin

There they are, they’ve etched their way into your skin.  Those pesky wrinkles work their way in and then refuse to leave.  Now that they’re there what can you do to do diminish them and make them less noticeable? 

I’m not going to tell you that you can get rid of them overnight or that there is a magical quick fix (although there is something as close to magic as I have ever come across.)  It will take some time and perseverance but you can reduce them and get younger looking skin.

The first place to show wrinkles tends to be around your eyes.  Using the best eye cream for wrinkles can significantly help smooth out your skin.  Look for ingredients that will boost your collagen and elastin production without causing irritation or milia.  Xtend-Life Eye Contour serum is light and creamy and contains an amazing line-up of anti-aging ingredients that have been shown to reduce wrinkles.

Red light therapy, the closed thing to magic I’ve found, can make profound improvements to your skin.  Red and infrared LED light wavelengths in certain ranges have the ability to deeply penetrate into the layers of your skin where they repair, heal, renew, and rejuvenate.  The DPL Therapy System is a hands-free device, which I swear by and can’t live without, or the DPL Nuve, a handheld unit, are incredible skin transforming tools.

Regular exfoliation with a facial scrub, enzyme peel, or a more intense home microderm system will polish away the years.  It encourages cell turnover, cell renewal, and will help your skin care products work more effectively.  Shankara Microcrystal exfoliation treatment is one of the best scrubs I have ever used and the PMD Personal Microderm is an exciting and innovative home microdermabrasion system that brings the doctor’s office into your home.

Believe it or not, facial exercises can make a dramatic difference in reducing wrinkles.  As you age your facial muscles become weaker and sag.  When you tone and tighten those muscles they pull your skin up with them helping to smooth out those pesky wrinkles.  Facial Magic and The Facial Workout are two extraordinary programs that walk you through everything you need to know in order to tone, tighten, and firm your facial skin.

A healthy diet, including supplements, can also help your skin look younger.  I know with how busy everyone is in this day and age that it can be extremely hard to eat healthy.  There are some amazing supplements that help simplify this process and offer crucial nutrients that your skin and body need in order to be strong and healthy.

Vemma is liquid nutrition that is packed with antioxidants, vitamins, phytonutrients, and minerals that are necessary for healthy, vibrant skin.  Krill oil and fish oil are other fantastic supplements that help tremendously with the health of your skin and have been shown to actually reduce wrinkles. 

Believe me; I understand how frustrating wrinkles can be.  For years I hid behind glasses thinking people wouldn’t notice my wrinkles that way.  Once I began making these changes to my lifestyle I noticed a huge improvement in my skin and I no longer have to hide behind my glasses.  You really can get younger looking skin by making a few simple changes.

Written by Victoria Girard
Victoria Girard helps women all over the world improve their skin with powerful tools such as red LED light therapy, natural skin care products, and tips on living a healthy lifestyle.