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Intrinsic Aging versus Extrinsic Aging

Aging is inevitable, but knowing how your skin ages both extrinsically and intrinsically can help you better arm yourself in your quest for more beautiful skin. Many think that they don’t have any control over how their skin ages and that what they see in their aging mother’s skin is what their skin will look like. But in fact, there is a lot you can do to prevent pre-mature aging and maintain a much more youthful complexion.

Your skin is attacked every day by external assaults and you can do things to help your skin ward off attacks as well as doing things like eating a healthy diet, getting plenty of rest, using safe and effective skin care products, as well as incorporating LED light therapy into your repertoire. Take a look at the infographic below to see just what you are dealing with when it comes to the largest organ in your body; your skin.

 

 

Written by Victoria Girard
Victoria Girard helps women all over the world improve their skin with powerful tools such as red LED light therapy, natural skin care products, and tips on living a healthy lifestyle.