The Vita Mix Makes Healthy Eating Simple!

26th November, 2011 - Posted by Victoria Girard - 13 Comments

Vita Mix

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The Vita-Mix is truly an exceptional piece of technology that will change your life!  It makes healthy eating simple, doable, and convenient.  You can easily add antioxidant rich fruits and vegetables into your diet every single day.

A healthy diet that is rich in antioxidants is very important for beautifully healthy skin that radiates health and vitality.  Eating lots of fruits and vegetables drenches your cells with nutrients, vitamins, minerals, enzymes, and antioxidants promoting strength and beauty.  But it can be challenging to squeeze enough fruits and vegetables into your diet daily to make a difference.  That’s when the Vita-Mix comes to the rescue and makes it easy to get more than enough healthy foods.

The Vita-Mix helps you create unbelievable smoothies, juices, soups, sorbets, and so much more.  They taste fantastic and are loaded with the nutrition of whole foods.  These nutrient packed dishes help prevent diabetes, high blood pressure, arthritis, high cholesterol, cancer, obesity, while encouraging overall wellness and visibly beautiful skin.

The Vita-Mix allows you to use all of the healthy contents of fruits and vegetables, except the peels of citrus fruits (tried it and not so good.)  This high-tech machine breaks through cell walls, seeds, and pulp releasing crucial nutrients that you body needs to fight free radicals and prevent skin conditions and illnesses while giving you more energy.

Vita-Mix has changed the way my family eats fruits and veggies drastically!  We consume a ton more produce daily because it is so easy and convenient.  I literally throw whatever fruits and veggies I have on hand into the Vita-Mix and voila, my family has an incredibly healthy and delicious smoothie for breakfast.

Sample Green Smoothie:

2 cups fresh spinach or 1 cup kale
1 apple
1 cup fresh or frozen berries
1 orange
1 cup fruit juice or water

Put all of the ingredients into the Vita-Mix and blend until smooth.  It takes no time at all to have a scrumptious smoothie and you can’t taste the spinach or kale at all, just pure and yummy sweetness.  It’s a smooth, sweet, and luscious cocktail that infuses your body with nutrients, phytonutrients, vitamins, minerals, enzymes, and antioxidants to boost healthy cell functions.  Once you have tried the Vita-Mix there is no turning back.  I can’t imagine my family eating nearly as many fruits and veggies as they do now without this incredible machine.