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Goat Milk is great for your skin

Goat milk in skin care is incredibly appealing and sounds very charming; with the image of green pastures, frolicking goats, quaint farms, the milk’s creamy texture, and its simplicity.  So, what can this milky white liquid do for your skin?

Goat milk happens to be very healthy for most skin types as it infuses your skin with nourishment, nutrients, and vital vitamins.  Its smooth texture soothes dry skin, sensitive skin, as well skin that suffers with eczema and psoriasis.
Goat milk contains alpha hydroxy acids including lactic acid which gently exfoliates the surface of your skin.  Lactic acid breaks down the bonds that hold dead skin cells together and then sloughs them away leaving your skin smooth and glowing.

The cream that is available in goat milk gives it excellent moisturizing properties.  The skin readily absorbs the rich nourishment and soaks in the pure nutrients that help to keep the skin moist and hydrated.

Goat milk is also loaded with vitamins that encourage healthy skin functions such as vitamin A and vitamin E.  Vitamin A has been proven to help repair damaged skin and is often added to anti-aging products because of its ability to reduce wrinkles and promote younger looking skin.  Vitamin E is a very powerful antioxidant that protects your skin from free radicals.  Without protection free radicals wreak havoc on skin cells.

Important minerals such as selenium, calcium, potassium, and magnesium are also present in goat milk that help encourage a healthier and more vibrant complexion.  There is evidence that selenium may play a role in preventing skin cancer as well as aiding in the prevention of sun-damage and calcium helps to tone and smooth the skin.

Goat milk is a fantastic addition to any skin routine, especially if you are looking for a natural way pamper, protect, and nourish your skin.  There are countless skin care products that contain goat milk that can put you on a path to more beautiful skin.

Written by Victoria Girard
Victoria Girard helps women all over the world improve their skin with powerful tools such as red LED light therapy, natural skin care products, and tips on living a healthy lifestyle.